Constipation, a common digestive issue characterized by infrequent bowel movements and difficulty passing stools, can cause discomfort and disrupt daily life. In Siddha medicine, an ancient Indian healing system, constipation is believed to occur due to imbalances in the body’s doshas, particularly the Vata dosha, which governs the elimination process. Siddha practitioners focus on restoring the balance of these doshas to treat constipation effectively. Herbal remedies play a significant role in Siddha treatment, incorporating ingredients like triphala, ginger, and licorice, known for their laxative, digestive, and anti-inflammatory properties. These herbs help to stimulate bowel movements, soften stools, and promote regularity. Siddha medicine also emphasizes dietary modifications, encouraging patients to consume fiber-rich foods such as fruits, vegetables, and whole grains, as well as staying hydrated to prevent dehydration, a common cause of constipation. Additionally, practitioners may recommend specific yoga postures and breathing exercises to improve digestion and relieve stress, which can contribute to constipation. By addressing the underlying imbalances through herbal remedies, dietary adjustments, and lifestyle  modifications, Siddha medicine offers a natural and comprehensive approach to managing constipation, aiming to promote healthy digestion, alleviate discomfort, and improve the overall gastrointestinal health of individuals affected by this condition.