Anemia, a condition characterized by a deficiency of red blood cells or hemoglobin in the blood, leading to fatigue, weakness, and pallor, is a prevalent health concern. In Siddha medicine, an ancient Indian healing system, anemia is believed to be caused by imbalances in the body’s doshas, particularly the Pitta and Kapha doshas, which govern metabolic processes and nourishment. Siddha practitioners focus on restoring the balance of these doshas to treat anemia. Herbal remedies are fundamental in Siddha treatment, with formulations containing ingredients like Indian gooseberry (amla), bael fruit, and drumstick leaves, known for their high iron content and ability to boost hemoglobin levels. These herbs help stimulate the production of red blood cells and improve the overall blood circulation. Siddha medicine also emphasizes dietary modifications, encouraging the consumption of iron-rich foods such as green leafy vegetables, legumes, and fruits to support the body’s iron levels. Additionally, practitioners may recommend specific yoga poses and breathing exercises to enhance oxygenation and promote overall well-being. By addressing the root cause through herbal remedies, dietary adjustments, and lifestyle modifications, Siddha medicine offers a natural and comprehensive approach to managing anemia, aiming to restore healthy blood levels and improve the overall vitality of individuals affected by this condition.